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Mobility is essential for maintaining a healthy lifestyle

Mobility is essential for maintaining a healthy lifestyle

Mobility is essential for maintaining a healthy lifestyle, especially in older adults. Regular ambulation can promote physical and mental well-being, prevent falls and injuries, and improve overall quality of life. Promoting safe ambulation for your older adult patient can include several key strategies: Encourage regular physical activity such as walking, swimming, or other low-impact exercises. […]

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Date: January 19th, 2023