How much do our social networks shape our behavior?
Our social networks, or the people with whom we interact on a regular basis, can have a significant influence on our behavior. Social networks can shape our behavior in a number of ways, including by providing social support, modeling behavior, and shaping our attitudes and beliefs.
Social networks can shape our behavior is through the provision of social support. Social support refers to the emotional and practical assistance that we receive from others, and can come in the form of emotional support, such as listening and providing comfort, or practical support, such as helping with tasks or providing resources. Research has shown that social support can have a positive impact on our mental and physical health, and can also influence our behavior. For example, individuals who have strong social support networks may be more likely to engage in healthy behaviors, such as exercising or eating a healthy diet, and may be less likely to engage in risky behaviors, such as substance abuse.
More ways in which social networks can shape our behavior is through the process of modeling, or observing and imitating the behavior of others. When we observe others engaging in certain behaviors, we are more likely to imitate those behaviors ourselves. This is particularly true if the person whose behavior we are observing is someone we admire or look up to, or if the behavior is seen as normative or appropriate in our social group. For example, if we observe our friends engaging in healthy behaviors, such as exercising or eating a healthy diet, we may be more likely to adopt those behaviors ourselves. On the other hand, if we observe our friends engaging in risky or unhealthy behaviors, such as substance abuse or reckless driving, we may be more likely to imitate those behaviors as well.
Finally, social networks can shape our behavior by influencing our attitudes and beliefs. Our social networks can provide us with information and perspectives that may shape the way we view the world and the decisions we make. For example, if we have friends or family members who are passionate about environmental issues, we may be more likely to adopt environmentally-friendly behaviors, such as recycling or conserving energy. Similarly, if we have friends or family members who are skeptical of vaccines, we may be more likely to adopt anti-vaccine attitudes and behaviors.
It is clear that our social networks can have a significant influence on our behavior. Social networks provide us with social support, model behavior, and shape our attitudes and beliefs, all of which can impact the choices we make and the actions we take. Understanding the role that social networks play in shaping our behavior can help us to make more informed decisions and live healthier, more fulfilling lives.
Sal is a 25 year old female who is having trouble sleeping
SWK+6401 social work practice and evaluation research Sal — Single Subject Design for Sleep Case: Sal is a 25 year old female who is having trouble sleeping, leaving her drowsy, irritable, and inattentive during daytime hours; this is causing her problems at work and with her friends and family. Sal reports that she uses her […]
