A.Nutrition:
Analyze the nutritional components of the food you select; and in your own
words, answer the following questions using the USDA Nutrient Data Laboratory
Web site as listed in the unit Web resources:
What was the food and portion size you chose?Describe its composition in terms of carbohydrates, lipids,
and proteins.How many calories are in your food item? (Found in the
Database as Energy Γ’ΒΒ kcal)List some of the most common vitamins and minerals in this
food item.Are there other important nutritional components of this food
item? If so, list these. If not, say so.
B.Water:
How much of your food item is water?Provide one reason why water is important for life. To
adequately answer this question, it will be necessary to explain a reason
for waterΓ’ΒΒs importance based upon its chemical and /or physical
properties.
C.Biological Molecule:
State the most abundant category of biological molecule in
your food: carbohydrates, lipids, or proteins.Describe the structure of this type of molecule, and its
primary function(s). This section will not be a one sentence
answer. In order to adequately Γ’ΒΒdescribeΓ’ΒΒ an entire category of biological
molecules, you will need to briefly review their basic molecular
structures and functions.
D.Recommendation:
After identifying the
nutritional components, discuss WHY you would or would not recommend this food
item as part of a healthy, nutritious diet. Be sure to use references and
guidelines such as the Food Pyramid and Recommended Daily Allowances to support
your recommendations.
You can go to the USDA
interactive Food Pyramid resources to help you analyze nutritional needs. Here
is the link: .mypyramid.gov/”>http://www.mypyramid.gov/
Organize and label your DB
according to the four assignment parts, A. Nutrition; B. Water; C. Biological
Molecules; and D. Recommendation.
π¦πΊ Writing for Australian Universities
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- Australia uses British English spelling conventions
- Turnitin is widely used β all work is checked before delivery
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