List 2-3 self-defeating internal dialogues
List 2-3 self-defeating internal dialogues and briefly explain how to change them. Examine 2-3 cognitive distortions and explain how to change these distortions. Define burnout. Explain the relationship between stress and burnout and list 2-3 stress management preventions. Self-defeating internal dialogues: a) Negative self-talk: This is a pattern of thinking that focuses on the negative […]
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Date: February 19th, 2023